30. Estelle Godsman

Whenever I’m feeling too tired or not tired enough, stressed, mad, sad, overwhelmed, underwhelmed, or really when I’m feeling any feeling I don’t feel like feeling, I turn to Insight Timer.

It is a truly amazing app with teachers from all over the world just lining up to teach me cool stuff. Like how to breathe and how to sleep and how to imagine.

That’s where Estelle comes in. She is a lady from Melbourne, Australia. Someone I would never run across in my regular life. But there she is hanging out on Insight Timer with some really cool stuff to teach me. She looks pretty normal, but she has some of the most inventive meditations I’ve come across.

Really, I’ve found so many wonderful teachers there. Estelle is my current favorite. But there is also Jennifer Piercy who can put me to sleep in minutes, Sonic Yogi who can heal me with sound, and the incomparable Sarah Blondin who is wise beyond her years.

If you have some favorites, lay them on me! I am always looking for new courses to try.